This is an excerpt from my new book, The Night Journey: witchcraft as transformation. I am sharing it because I have noticed an awful lot of activists on my Twitter feed expressing pain, rage, and exhaustion. Accordingly, I have revived a hashtag, #activistSelfCare. I didn’t do this to promote the book; I did it because I saw people in pain.
It turns out that the term ‘self care’ originated with Audre Lorde , who wrote,
“Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare.”