I don’t do mindfulness because it makes me ill. There’s a large body of evidence that people with a predisposition to anxiety and depression shouldn’t engage in mindfulness practices because they exacerbate these issues.
I have started created a new website for the esoteric writings of Mark Goddard: The Book of Dreams.
The Book of Dreams was an unfinished typewritten manuscript by Mark Goddard. He had wanted it to be published, and gave it to his friend, Art Quester, who gave a copy to me after Mark was tragically killed in a car accident in 1988.
The book was intended as a linked series of visualizations and (if I recall correctly) was partly inspired by Mark’s spirit guide.
I only met Mark a few times but he was a friend of two of my dearest friends, and I know that he loved Jack Scout Cove in Lancashire, which is where I did my first ever Pagan ritual.
I sent it to a publisher in the mid 1990s but they said it was not commercially viable. I have kept it ever since, wondering what to do with it.
Finally it occurred to me that if he was around now, he would have put it all up on the internet.
I hope that he would approve of his writings finally being available in this form.
Recently there has been a pattern on social media of BIPOC people expressing their completely valid pain and anger and sadness over the continuing murder of Black people by police, and getting pushback from “spiritual” people claiming that their anger is too much, or somehow misplaced. I have also experienced this phenomenon. I used to call it “spiritualler-than-thou” syndrome, until I discovered that it already had a name, spiritual bypassing.
This is a new, revised and expanded edition of Dark Mirror, with new sections and new insights.
Inner work is a name commonly given to the inner processes that happen in ritual. It can also mean the transformation of the psyche that comes about through engaging in religious ritual. However, the best kind of inner work also has an effect outside the individual and outside the circle. When rituals are focused only on self-development, they tend to be a bit too introspective. Ritual is about creating and maintaining relationships and connections – between body, mind, and spirit; with the Earth, Nature, the land, the spirit world, the community, and friends. It is about making meaning, weaving a web of symbolism, story, mythology, meaning, community, and love. Creating a community that welcomes and celebrates diversity. Creating strong and authentic identity to resist the pressures of consumerism and commercialism and capitalism. Weaving relationship with other beings: humans, animals, birds, spirits, deities.
I am delighted to announce that The Centre For Pagan Studies and the Doreen Valiente Foundation are publishing the revised and expanded edition of Dark Mirror: the Inner Work of Witchcraft by me, Yvonne Aburrow.
Many people are confused or misinformed about the Wiccan degree system (including some Wiccans). The degree system is not a hierarchical structure, nor is it about keeping secrets for the sake of secrecy. It is more like an apprenticeship system.
I remember the thrill I got when I first saw Laura Tempest Zakroff’s blogpost where she released the Power Sigil into the wild. I get a similar buzz when she posts a sigil from a workshop on her Instagram page. So I was very excited when I saw that she had written a book about sigil crafting.