Depression and anxiety

A lot of people suffer from depression and anxiety, me included. It can act as a blockage to spirituality, too. All too often we don’t talk about it, for various reasons. We want to post content that cheers us and others up. And we don’t want loads of spurious advice about how to cheer up. But sometimes we need to be real.

CN: depression, anxiety, suicidal ideation. But also what I did to overcome them.

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Occultea 5: Conclusions

Joanna Wiedźma (polish.folk.witch on Instagram) has shared some prompts to get people thinking about online witchcraft community. To participate, use the hashtag #occultea and tag her on Instagram or Threads.

5. Conclusions

• What are some topics of conversation I’d like to see more of in our community?

• What are my community needs?

• Where would I like to be held and supported?

• Where do I feel like I’m not truly being seen by my community?

• How can we help each other in removing the external peer pressure and grow in community?

• How can we, as a community, come together more with constructive criticism without it seeming shady/passive aggressive?

• How can we, as a community, do better when we do receive criticism/feedback?

• Who are some community members that I look up to that are reliable resources and aspirations?

• Add any further thoughts/comments/prompt questions of your own/express further points/offer solutions.

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Mission: Joy

Just watched MISSION: JOY on Netflix with the Dalai Lama and Desmond Tutu. A beautiful documentary about a beautiful friendship. Their laughter and joy is infectious and they offer their insights about joy coming from within, and from the feeling inspired by helping others—not from objects or wealth. Desmond Tutu mentioned about Doctors Without Borders and the amazing work that they do to help others.

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